Salmon with Herb & Garlic Cream Sauce (2024)

By:Nagi

97 Comments

This quick, creamy Salmon Sauce gets a fine dining touch with the addition of fresh tarragon and chervil. It’s simply an excellent and easy salmon recipe for all those times when you want a touch of luxury with minimal effort!

Salmon with Herb & Garlic Cream Sauce (1)

Creamy Herb & Garlic Salmon Sauce

Here’s a lovely way to serve the world’s most popular fish – smothered in a cream sauce that’s lifted with a good hit of fresh herbs. The luscious sauce is a sensational match with the rich, oily flesh of the salmon. And the best part? You’ll be done in 15 minutes flat!

Salmon with Herb & Garlic Cream Sauce (2)
Salmon with Herb & Garlic Cream Sauce (3)

What you need for this Creamy Salmon Sauce

The trick to making simple sauces taste incredible is to use ingredients that add complexity and savoury depth. In this creamy salmon sauce, these flavour adding ingredients are: white wine, parmesan and stock/broth.

Salmon with Herb & Garlic Cream Sauce (4)
  • Salmon – skinless is the go-to here, but if you want to make this with a Crispy Skin Salmon, bonus points for you! Use a very shallow bowl-type serving dish, spoon in sauce, then top with salmon skin-side up (ie don’t pour the sauce over the crispy skin, it softens super fast);

  • Oil & butter – oil for the pan sear, then we add butter towards the end for a little bit of extra flavour. Never pan-sear fish in butter over high heat – it just burns!

  • White wine – to add extra complexity to this otherwise simple sauce. Anything that’s dry-ish and not overly sweet, fruity or woody will be just fine here – A mild sauvignon blanc is my drinking staple so that’s what I typically opt for.

    Other suggestions: Riesling, pinot gris/grigio, semillon, chardonnay (not too woody), verdelho. Even rosé will work – it won’t discolour the sauce.

    Non-alcoholic sub: More chicken stock/broth;

  • Cream – use thickened / heavy cream, the sauce will thicken faster and also it’s got additives that helps stop the cream from curdling when simmering on the stove;

  • Chicken stock/broth – yep, I know it looks out of place for a salmon sauce but chicken broth is actually quite neutral when mixed with other flavours and works a treat to add depth to this otherwise simple sauce. Without it, the sauce does lack flavour. Sub: vegetable stock;

  • Parmesan – this doesn’t make the sauce taste of parmesan. It’s used to add salt into the sauce as well as depth of flavour and umami. It also thickens the sauce;

    IMPORTANT: You must finely grate your own parmesan to ensure it melts properly into the sauce. Store bought pre-shredded won’t melt properly, and you’ll complain to me that your sauce was gritty!

  • Garlic – because it makes everything better (and also because we’re making a Herb & Garlic Sauce here 😉);

Salmon with Herb & Garlic Cream Sauce (5)
Salmon with Herb & Garlic Cream Sauce (6)
  • Fresh herbs – the sauce by itself already has enough flavour in it to serve it plain, but adding fresh herbs really lifts it.

    I wanted to give this salmon sauce a fine dining bent, so I opted for a tarragon and chervil combination for the base recipe.

    Both these herbs are commonly used in French cuisine, and it lends the sauce a “sophisticated” flavour. Tarragon has a mild aniseed / vanilla flavour, and chervil (also known as French parsley), is like a more delicate version of everyday parsley with a very subtle aniseed note.

    And just to keep us grounded, I added a bit of normal parsley too … 😉

    Here are a couple of alternatives herb flavourings you can use in this sauce:

  • Dill – A classic pairing with salmon. A fresh squirt of lemon would also elevate it; or

  • Chives – For a light onion-y freshness.

How to make Creamy Herb & Garlic Sauce for Salmon

This recipe has a nice flow to it so you’ll have it on the table in 15 minutes – and that includes the prep time! Get the salmon on the stove then while it’s cooking, you can measure out the other ingredients. Low-stress cooking with high returns is the name of the game here!

Salmon with Herb & Garlic Cream Sauce (7)
  1. Pan-sear the salmon in a little oil in a non-stick skillet until it’s cooked to your taste. I like mine medium-rare at most (for melt-in-your-mouth tenderness, my friends!), so that’s 3 minutes on the first side and 2 minutes on the other for a ~2.5cm / 1″ thick fillet. TIP: Cook the presentation side first. The first side always comes out prettier :-);

  2. Just before the salmon is done, throw in a little butter. Don’t add butter in at the start of the cook – it will burn;

  3. Then spoon the melted butter over the salmon. Bonus flavour points – think of all the good things that happen as the butter seeps into cracks. We need that butter in the pan anyway – may as well use it on the salmon too!

  4. Remove the salmon and keep it warm, loosely tented with foil. Loose being the operative word here – don’t tightly seal the foil, the salmon will sweat too much and you’ll lose that lovely touch of crispiness on the surface.

Now, Creamy Salmon Sauce time:

Salmon with Herb & Garlic Cream Sauce (8)
  1. In the same skillet with all that buttery goodness remaining, sauté the garlic until golden;

  2. Add the wine and let it reduce until it no longer smells wine-y;

  3. Add cream and chicken stock, then let it simmer for 3 minutes to reduce and thicken;

  4. Stir through parmesan – this will thicken it further, as well as providing the salt in the sauce. See below for a photo of how thick the sauce should be. If it’s much thinner, just simmer a little longer; and

  5. Lastly, stir in the herbs. We don’t want to cook the herbs as such; we want to retain the fresh flavour and colour.

Salmon with Herb & Garlic Cream Sauce (9)
Salmon with Herb & Garlic Cream Sauce (10)

What to serve with Creamy Salmon

Something to soak up all that sauce is pretty essential here!

  • Creamy Mashed Potato is the obvious choice. If you’re feeling it, consider upgrading to Paris Mash;

  • Creamy Mashed Cauliflower – low-carb alternative. Don’t diss it until you’ve tried it! It’s certainly become the darling of the fine dining world in recent years (although they opt for a fancy little smear, a stark contrast to the large dollop I dish out);

  • Mashed sweet potato or pumpkin (please remind me to share these);

  • Rice – white, brown, jasmine, basmati (low-carb option – cauliflower rice);

  • Bread for mopping – try this crusty Artisan bread (super easy) or these soft dinner rolls; and

  • Though perhaps a bit left field, couscous is always an excellent low effort option for sauce soaking!

Creamy Buttery Mashed Potato
Paris Mash (Rich Creamy Mashed Potato)
Creamy Mashed Cauliflower
Cauliflower Rice
Couscous
World’s Easiest Yeast Bread recipe – Artisan, NO KNEAD crusty bread
Soft No Knead Dinner Rolls

As for something green:

  • French Bistro Salad – keeping in the French(ish) flavour profile of this salmon! This is an excellent light, clean salad to serve alongside rich foods. You find similar salads in bistros all across France;

  • Spring Salad – filled with spring’s bounty of vegetables: Asparagus, snow peas, green peas and cos lettuce (romaine), with a fresh lemon dressing. Elegant, pretty and refreshing! (PS. The recipe also has goat’s cheese, but I suggest skipping it if serving alongside this salmon);

  • Green Bean Salad topped with chopped tomatoes and red onion;

  • Cucumber Salad with Herb & Garlic Vinaigrette – a really good refreshing option; or

  • A big bowl of leafy greens or any garden vegetables you have, tossed with a French Vinaigrette.

French Bistro Salad
Spring Salad!
Green Bean Salad
French Salad Dressing (French Vinaigrette)

Having just written all that though, to be honest I think a pile of plain steamed vegetables (tossed in a little olive oil with a sprinkle of salt) is really the perfect accompaniment to offset the rich fish and sauce. And there’s plenty of sauce regardless to make any veg infinitely more delicious! – Nagi x

Watch how to make it

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Salmon with Herb & Garlic Cream Sauce (24)

Salmon with Herb & Garlic Cream Sauce

Author: Nagi

Prep: 5 minutes mins

Cook: 15 minutes mins

Marinating time: 20 minutes mins

Mains, Starters

Western

5 from 36 votes

Servings4

Tap or hover to scale

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Recipe video above. This quick, creamy Salmon Sauce gets a fine dining touch with the addition of fresh tarragon and chervil. It's simply an excellent, easy salmon recipe for all those times when you want a touch of luxury with minimal effort!

Ingredients

Salmon

  • 4 salmon fillets , skinless (~180g/6oz each) (Note 1)
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 tbsp olive oil
  • 15g / 1 tbsp butter , unsalted

Creamy garlic sauce:

  • 2 garlic cloves , finely minced
  • 1/2 cup dry white wine (or more chicken stock) (Note 2)
  • 1/2 cup chicken or vegetable stock/broth , low sodium
  • 1 cup cream , heavy/thickened
  • 1/2 cup parmesan , finely grated (grate your own, Note 3)
  • 2 tsp tarragon leaves* , finely chopped
  • 2 tsp chervil* , finely chopped
  • 2 tsp parsley* , finely chopped, plus more for garnish

Instructions

Salmon:

  • Season: Pat salmon dry, then sprinkle with salt and pepper.

  • Pan-sear: Heat oil in a large non stick skillet over medium high heat. Add salmon, presentation side down, and cook for 3 minutes until golden brown.

  • Flip: Turn salmon and cook the other side for another 2 minutes, until the internal temperature registers 49°C /120°F (for medium-rare, recommended) or until cooked to your taste (Note 5).

  • Butter baste: When it's almost cooked, add the butter. Melt, then spoon over the salmon a few times.

  • Rest: Remove salmon onto plate, and cover loosely with foil to keep warm.

Creamy Salmon Sauce:

  • Sauté garlic: Add garlic and stir for 20 seconds or until light golden.

  • Reduce wine: Add white wine, turn up heat to high. Bring to simmer while stirring base of the pan to dissolve all the golden bits into the sauce. Cook 1 minute or until it most evaporates and the wine-y smell is gone.

  • Thicken cream & stock: Add cream and chicken stock, then simmer on medium heat for 2 – 3 minutes until reduced and slightly thickened.

  • Add parmesan & herbs: Stir through parmesan (this will thicken sauce more), then the herbs. Taste sauce and see if more salt and pepper is needed.

  • Serve: Serve salmon with Creamy Sauce, ensuring there's something on the plate to soak up all that amazing sauce! Mashed Potato rates highly. See above video for list of suggestions (including side salads).

Recipe Notes:

* See Note 4 for other herb options

1. Salmon – Trout is a fabulous alternative to salmon. And to be honest, this sauce will work with virtually any fish suited to pan searing, I’m just partial to using salmon.

Skin on – either cook Crispy Skin Salmon then serve skin side up with this sauce, or just cook normally with the skin on, serve it flesh side up and eat the salmon off the skin or peel the skin off before serving.

2. Wine is optional, it adds more depth of flavour into the sauce and used for deglazing the pan (ie dissolving the tasty golden bits left in the skillet from browning the prawns into the sauce = free flavour!)

I use sauvignon blanc or pinot gris (because they’re my drinking wines!). Anything that’s not overly fruity (like some rieslings) or too woody (like some chardonnays) will be fine.

3. Parmesan – you need to grate your own to ensure that it melts. Store-bought pre-grated in any form (sandy, or fine batons) just doesn’t melt properly in sauces. When measuring, remember that freshly grated is aerated so the volume will look far greater than the weight, so you need to pack the cup down lightly (ie 50g / 2oz freshly grated parmesan = over 1 cup in volume, but 1/2 cup lightly packed in.

4. Other herb combinations that would work really well:

  • 1 1/2 tbsp dill + 1/2 tbsp parsley (I’d add a squirt of lemon here too)
  • 1 tbsp each chives and parsley (as the chives will bring freshness but not that much flavour)

5. Internal temperature of cooked salmon:

  • Rare – 43°C / 110°F
  • Medium rare (recommended) – 49°C /120°F
  • Medium – 54°C /130°F

6. Storage and leftovers – cooked salmon can be kept up to 3 days. Reheat gently on low heat in the microwave. Careful to ensure the salmon doesn’tcook further and become overcooked.

7. Nutrition per serving, assuming all sauce is consumed (which of course it will be, using anything suitable for mopping!).

Shave off 110 calories by using light thickened cream instead, skip the butter and reduce parmesan to 1/4 cup (25g). Won’t have the same luxurious mouthfeel, but the flavour will be there!

Nutrition Information:

Calories: 538cal (27%)Carbohydrates: 4g (1%)Protein: 34g (68%)Fat: 40g (62%)Saturated Fat: 19g (119%)Trans Fat: 1gCholesterol: 177mg (59%)Sodium: 519mg (23%)Potassium: 875mg (25%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 1134IU (23%)Vitamin C: 1mg (1%)Calcium: 152mg (15%)Iron: 2mg (11%)

Keywords: Creamy herb and garlic salmon sauce, pan seared salmon, salmon sauce, sauce for salmon

Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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97 Comments

  1. Salmon with Herb & Garlic Cream Sauce (31)Ellie says

    Salmon with Herb & Garlic Cream Sauce (32)
    Hey there! I just wanted to give you some feedback on your amazing website! I’m a big fan and have tried many recipes before. Although I keep Kosher and some of the recipes just won’t work for me, I still adapt some of them to suit my needs. But, I have to say, this salmon recipe was a huge hit with my family! My picky toddler even finished every last bite on his plate. Thank you so much for sharing such great recipes!

    Reply

  2. Salmon with Herb & Garlic Cream Sauce (33)human macro says

    added the cream, it curdled

    think you need a step here to explain how to NOT have it curdle!

    Reply

  3. Salmon with Herb & Garlic Cream Sauce (36)Leah J says

    Salmon with Herb & Garlic Cream Sauce (37)
    Love this recipe!! I have been making it for about a year now. And I substitute the herbs with Italian seasoning. I can never go wrong with this recipe for the salmon 🍣

    Reply

  4. Salmon with Herb & Garlic Cream Sauce (39)Lizzbitt says

    Salmon with Herb & Garlic Cream Sauce (40)
    Simply perfect! Served with basmati rice and roasted asparagus. My current favourite salmon recipe

    Reply

  5. Salmon with Herb & Garlic Cream Sauce (41)Sarah Roney says

    Salmon with Herb & Garlic Cream Sauce (42)
    Amazing! Our family loved this, including all 4 of our kids. Definitely a make again recipe. My only complaint is that we had no leftovers 😫

    Reply

  6. Salmon with Herb & Garlic Cream Sauce (43)Paula Rankin says

    Salmon with Herb & Garlic Cream Sauce (44)
    This is a delicious salmon recipe! I used parsley and dill for the herbs, but otherwise, followed the directions to a tee. I would like the sauce to be a little thicker, and will take more care with it the next time. Amazing!

    Reply

  7. Salmon with Herb & Garlic Cream Sauce (45)Jim Muldoon says

    Salmon with Herb & Garlic Cream Sauce (46)
    Living on the shores of Lake Michigan provides us with a nice supply of salmon. I have tried countless ways to prepare it. This BY FAR is the best recipe that I have come across, EVER!! Paired with the French Bistro Salad, I was able to produce a meal that rivaled any of my favorite local restaurants. Thank you for sharing this.

    Reply

  8. Salmon with Herb & Garlic Cream Sauce (48)Ellen says

    Salmon with Herb & Garlic Cream Sauce (49)
    I never comment on recipes… but wow, Nagi it’s seems you can do no wrong in the food world! This was seriously AH-MAZING. I subbed in fresh chives and parsley because that’s what I had on hand. This was packed so full of flavour! I’m honestly not surprised though, this would be about the 8th recipe I’ve tried off your website and not one flop so far. It’s reached the point that I search your site before google for recipes haha!

    Reply

  9. Salmon with Herb & Garlic Cream Sauce (52)Audrie Jurgens says

    Salmon with Herb & Garlic Cream Sauce (53)
    Amazing! Nagi, you are a genius! I couldn’t find chervil, but the sauce was delicious even without it. Thanks!

    Reply

  10. Salmon with Herb & Garlic Cream Sauce (54)Clementeen Epling says

    Salmon with Herb & Garlic Cream Sauce (55)
    Made the creamy herb garlic salmon sauce , delicious!!!. I use fresh rosemary and thyme and a pinch of dry parsley because that’s what I had on hand . Philly cream cheese and sour cream with chicken broth in place of heavy cream.

    Reply

  11. Salmon with Herb & Garlic Cream Sauce (56)Clementeen Epling says

    Salmon with Herb & Garlic Cream Sauce (57)
    Made this dish for dinner and it came out perfect. Lots of flavor and the salmon was moist and flaky. It was like fine dinning in a five star restaurant. Thank you♥️

    Reply

  12. Salmon with Herb & Garlic Cream Sauce (58)Dr. Kishwar Azad says

    Wonderful recipe! I have made salmon this way several times and it’s always delicious!

    Reply

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